218/365

it’s unfortunate
so much anxiety
is tethered to unknown,
uncertain futures.

everyone tangling themselves
into tight tangled knots
over what might be.

planning for predictions
and projections.
prognosticators with a
disappointing tolerance
for ambiguity.

it’s one thing to be prepared
with contingencies
and strategic plans,

but somewhere an elephant rubs against an acacia tree,
a squadron off manta rays pull up to a cleaning station
and the giant redwoods wind a different kind of clock.

be.
here.
now.

is the only wellbeing
session you will need.